Introduction
Dental
health is something that most people take for granted. Some people brush their
teeth, floss and visit the dentist as needed, but they usually don’t think about how important it is to know if your gums
are healthy or not.
In
fact, dark gums could be an indication of several different dental problems in
your mouth, so it’s very important to
know what causes them and how best to treat them.
What
Causes Dark Gums?
Dark
gums can be caused by a number of factors, including poor oral hygiene,
smoking, hormonal changes, and certain medications.
If a
layer of dead tissue accumulates on top of the gums, an infection may result in
black or gray gums.
The
most common cause of dark gums is poor oral hygiene. This includes not brushing
at least twice per day and flossing every day.
Brushing
your teeth helps remove plaque that causes tooth decay, while flossing removes
food particles from between your teeth, which can lead to gum infections if
left untreated.
Dark
gums are one of the many adverse effects of smoking that can occur inside the
mouth. According to research, nicotine from cigarettes stimulates the
melanin-producing cells, which results in darker gums. Smoking cessation may
aid in lightening this dark color.
Black
gums might occasionally be an indication of a more serious condition. A black
spot on the gums may indicate malignant melanoma, an oral cancer kind.
What
Can You Do To Prevent Dark Gums?
There
are a few things you can do to prevent dark gums.
•
Brush
your teeth twice a day and floss every day.
•
Use
mouthwash.
•
Drink
lots of water throughout the day, especially after eating foods that are high
in sugar or fat content (this will help wash away trapped food particles).
•
Eat
healthy foods that provide vitamins and minerals (e.g., fruits, vegetables).
If
you smoke or drink too much alcohol, try to quit these habits as they can cause
your teeth to become stained and lead to gum disease if not given up altogether.
How
to Treat Dark Gums?
To treat
dark gums, you need to:
•
Use
a soft toothbrush. This will help you avoid damaging your gums even more by
brushing too hard.
•
Brush
twice a day, once in the morning and once at night before bed. Brushing after
meals is important because it has been shown that food particles can build up
quickly on the teeth and cause decay if left untreated.
•
Floss
once daily to remove debris that may be stuck between teeth or below the gum
line.
•
Visit
your dentist regularly so they can perform any necessary procedures such as
scaling or root planing (also called “deep cleaning”).
Scaling
removes tartar from above, below and around the tooth surface using ultrasonic
scalers under local anesthesia (having anesthetic on hand), while root planing
removes plaque from below the gums using hand instruments until bleeding occurs
due to irritation of nerves located near this area being irritated by tough
tartar deposits underneath them."
How
can you be sure of your gum health?
As
mentioned, it is important to be aware of any changes in your gums, as they can
be a sign of gum disease.
If
you notice that your gums are dark or have patches of bleeding, speak with a
dentist immediately, who will examine them and assess the situation.
By
taking care of your teeth at home and seeing a dentist regularly for checkups,
you’ll be able to keep
an eye on what’s going on inside
your mouth.
The
gums play an important role in the health of our mouths. We often take them for
granted, but if you suffer from dark gums, it is a sign that something is wrong
and proper treatment should be sought immediately.
Dark
gums can be a sign that there is inflammation in the gum tissue, and if left
untreated could lead to periodontal disease.
Gum
disease is a common condition that can cause a number of health problems
besides dark gums.
It
occurs when bacteria in your mouth build up under the gums and destroy the bone
around your teeth. This infection may be caused by poor oral hygiene or
genetics, (and sometimes both).
To
avoid dark gums, you need to maintain good oral hygiene such as brushing and
flossing regularly and visiting
your dentist for checkups every six months.
Summary
So
what causes dark gums? The main culprits are poor oral hygiene, smoking,
excessive drinking and aging.
These
factors can lead to gum disease which is characterized by bleeding gums,
swollen or tender gingival tissue around the teeth and bad breath.
To
prevent this condition from developing, it is crucial that you brush your teeth
twice daily with a soft-bristled toothbrush (ideally one with rounded ends).
In
addition, using floss once per day will help remove food particles or plaque
that may have accumulated on surfaces between teeth where a toothbrush cannot
reach.
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